Every high-performer…

From Tom Brady to Taylor Swift…

Has a routine for getting into a “flow” state…

Or in the “zone.”

Otherwise the pressure would be unbearable.

And the bedrock of their routine…

The bedrock of EVERY leader, young and old…

Is creating a theta-wave environment for their brain from which they can operate.

When our brains can vibrate at theta wave frequency we get into our most genius-like state…

Giving us seemingly inhuman abilities.

The routine for getting into a flow state can be as complicated as you’d like it to be…

Or as simple as putting in your AirPods…

And relaxing for 7 minutes:

How to get in the zone like world-class performers effortlessly and get what you desire